Friday, March 27, 2015

Apple pork chops- 21 Day Fix Approved

Apple and Pork Chop Bake

 

Ingredients

4 pork chops
2.5t. olive oil
1 medium apple peeled and chopped
half of a red onion
1/2 t. salt
1/2 t. pepper
1t. garlic powder

 

Directions

In skillet on medium-high heat 1.5t. olive oil add pork and  brown each side of the chop
 once browned place in baking dish
Season with salt, pepper and garlic powder
 
 
Add 1t. olive oil, diced onion and apple to the same skillet you browned the pork in
Reduce to medium heat and cook till a slight golden color
 
 
Top the pork chops with the apple and onion mix
 
 
Bake at 325* for 30 minutes
 
 
 
Serve with 2 c. mixed green and veggies and 1/2 c. wild rice
 
21 Day Fix approved
1 Red
2Green
1Yellow
1/2 Blue
1teaspoon
 

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